Fitness Programmes

STRENGTH (HYROX STYLE)

6.30am / Drop in Fee: £7.50

FIT AT 50+
9.30am / Drop in fee: £5.00 

YOGA
6.30pm / Drop in fee: £6.00 

SPIN & ABS
6.30pm / Drop in fee: £6.00

BOX & BURN

7.00pm / Drop in Fee £6.00

SWISS BALL SCULPT
7.45pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760

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MORNING SPIN MIX

6.30am / Drop in fee: £6.00

YOGA (Pre-book)

9.30am / £40 for 6 weeks / Drop in Fee: £8.00

PILATES (Pre-book)
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm

RT24 (HIIT Class)

6.00pm - 6.30pm / Drop in fee: £5.00

KETTLEBELLS
6.30pm / Drop in fee: £5.00

Booking via GLOFOX APP recommended for all drop in classes. 

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SWEAT (HYROX STYLE)

6.15am / Drop in fee: £7.50

FIT MUMS (Pre-Book)

9.30am / Drop in fee: £5.00

PILATES (Pre-book)
Advanced: 9.30am
Beginners: 11.00am & 7.30pm
 

LADIES WEIGHTS & CORE
6.00pm / Drop in fee: £6.00

YOGA
6.00pm / Drop in fee: £6.00

CIRCUITS
7.00pm / Drop in Fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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PILATES (Pre-book)
Beginners: 6.00pm
Beginners: 7.00pm

SWEAT (HYROX STYLE)

6.00pm / Drop in Fee: £7.50
 

STRETCH & STRENGTH

6.30pm / Drop in fee: £6.00

BOOTCAMP
7.00pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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STRENGTH (HYROX STYLE)

6.30am / Drop in fee: £7.50

PILATES (Pre-book)

Beginners: 6.30pm

SPIN
6.00pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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SATURDAY SWEAT
9.00am / Drop in fee: £6.00

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